Instructional Books

We stock a wide range of instructional books.

 

As we're a real climbing shop generally they're not the usual "this is how to tie on"  "this is a nut" tomes. We carry the MLTB syllabus books, specialist yoga books, nutrition, mental and physical training, injury prevention/avoidance and big walling books.  By and large, they're the books we as staff own and use.

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Alpine Essentials
This DVD will educate and inspire all those wanting to go alpine mountaineering.   The...
Better Bouldering - Falcon Guides
Better Bouldering is John Sherman, one of the elder statesmen of modern bouldering, delivering advice. He's the one responsible for V grades (his nickname is Vermin). As usual for Verm this book...
BMC Winter Essentials DVD
A British Mountaineering Council (BMC) film showing the essential techniques and skills required to operate in Britain's winter...
Building Your Own Indoor Climbing Wall - Falcon Guides
This short booklet from Falcon Gudes does exactly what it says on the cover.   Whether you want to build a small panel for the kids or a monster training room this book helps you...
Climb when ready DVD
Few sports combine physical training, balance, presence of mind and outdoor experiences the way climbing does. Climbing demands all your attention, proper equipment...
Climbing Games
Climbing Games is a dual-purpose book combining sports science and coaching skills.  The games are useful over a range of circumstances, developing specific skills,...
Conditioning For Climbers - Falcon Guides
Conditioning For Climbers by Eric Horst  helps climbers of all abilities to develop an achievable personalised physical training program. It walks clearly through  the importance of...
Get Out on Rock DVD
Top level climber and coach Neil Gresham has teamed up with Libby Peter - an experienced Mountain Guide and climbing instructor - to bring the very...
Masterclass p1 training and techniques
The only film that really shows you how to climb harder.Whether you climb F5 or F7c, this film is packed with tips to help you move more efficiently on the rock...
Masterclass p2 skills & tactics
Top climbers reveal their secrets.It doesn't matter how much training you do - the best climbers are always the ones who know how to get the most from...
MLTB Hill Walking Handbook
The MLTB Hill Walking Handbook is the official handbook of the Mountain Leader and Walking Group Leader Schemes. It is an excellent reference tool for all walkers, not just those who wish to lead...
MLTB Rockclimbing Essential Skills & Techniques
MLTB Rockclimbing Essential Skills & Techniques is the official handbook of the Mountain Instructor and Single Pitch Award Schemes. In clear writing and illustration it covers ropework,...
MLTB Winter Skills- Essential Techniques
 MLTB Winter Skills- Essential Techniques is the official handbook of the Winter Mountain Leader and Mountain Instructor Certificate. Using clear text and illustration it provides an...
Mountain Navigation
Have you ever wondered about going up onto  the big mountain crags? About how to find them and get back to the pub?   Then you need this book. It does exactly what it says...
One Move Too Many
One Move Too Many, or How to understand the injuries and overuse syndromes of rock climbing.   As climbers, we palce enormous loads on our bodies. This book helps explain some of...
Rockfax Sport Climbing +
Rockfax have decided to move into the world of "how to" as well as "what to"   Sport Climbing + comes from a coaching perspective. For newcomers to bolt clipping it guides past...
Rockfax Trad Climbing+
You're already a sport climber, you want to dip your toe into the wide world of trad climbing. Well; those good folk at Rockfax have got Adrian Berry and John Arran to write  Trad...
Rockfax Winter Climbing plus
A lot of sport/trad rock climbers are becoming attracted to the idea of winter climbing.  Inspired by the massive improvements in kit, technique, grade, quality and destination they set off,...
Sports Nutrition For Endurance Athletes
What you eat directly affects your performance on the rock. Sports Nutrition for Endurance Athletes provides sound nutrition guidelines to boost your athletic performance. As climbers...
Stackpole Books Performance Rock Climbing
This is probably our favourite training book.   As well as being the one which started it all, it remains one of the best balanced. It takes a positive approach, always placing...
The Athlete's Guide to Yoga
All climbers need flexibility. And balance, both mental and the more obvious physical versions.   Yoga is one of the best disciplines for developing these skills. Unfortunately...
The Complete Guide to Rope Techniques
The Complete Guide to Rope Techniques combineds Nigel Shephard's two hugely successful books A Manual of Modern Rope Techniques and Further Modern Rope Techniques. Now fully updated, this make...
The Rock Warriors Way
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno...
Training for Climbing - Falcon Guides
Training for Climbing delivers an excellent, clear introduction to, well, what it says on the cover.   It covers how to assess where you are now, where you want to be and how...
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